https://new.cupaobaidou.com/tag/%E4%B8%93%E6%B3%A8/Recent content in 专注 on 醋泡白豆Hugozh-CNWed, 24 Jan 2024 19:22:49 +0800https://new.cupaobaidou.com/archives/76/Mon, 23 Oct 2023 22:22:00 +0800https://new.cupaobaidou.com/archives/76/<section style="line-height: 2; letter-spacing: 1px; padding: 0px 10px; font-size: 15px; box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; visibility: visible;"><section style="text-align: unset; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">又是周一，大家晚上好！</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; text-align: center; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="font-size: 16px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">?一周复盘</strong></span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">本周关键词：<strong style="box-sizing: border-box; visibility: visible;"><span style="color: rgb(4, 4, 23); box-sizing: border-box; visibility: visible;" data-style="color: rgb(4, 4, 23); box-sizing: border-box;" class="js_darkmode__0">「行动圈」</span></strong></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;"><span style="color: rgb(4, 4, 23); box-sizing: border-box; visibility: visible;" data-style="color: rgb(4, 4, 23); box-sizing: border-box;" class="js_darkmode__1"><br style="box-sizing: border-box; visibility: visible;"></span></strong></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">这周从青岛海上马拉松回来，躺平恢复几天——身体疲劳的时候确实没什么做事情的精神。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">不过一旦放任自己想做什么就做什么，累积养成的积极生活习惯会迅速坍塌。人就完全成了情绪和环境的产物。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">手机又是除了身体外最大、注意力投射最久的环境，易变性太强，动动手指，最爽的 app 就安装上了，无尽的视频资源和游戏等待着填充自己的空余时间。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">什么都想做，什么都做不长。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">即使是娱乐，也需要缩小「行动圈」，后半星期没有刷太多视频，而是集中看了几本小说。让自己回看本周的时候也至少能想到几个大块的时间做了什么。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">.</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">打算接来一周，将「缩小行动圈」贯彻到待办清单上去。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">这周只完成两件事就是成功：</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><ol class="list-paddingleft-1" style="list-style-type: decimal; box-sizing: border-box; padding-left: 40px; list-style-position: outside; visibility: visible;"><li style="box-sizing: border-box; visibility: visible;"><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">建立自己 Heptabase 的使用准则。</p></li><li style="box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">写一篇关于视觉化的文章。</p></li></ol></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: center;font-size: 12px;color: rgb(125, 133, 145);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在读书</strong></span></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;">《太白金星有点烦》四星，非常推荐，马伯庸关于西游的另类视角，脑洞很大又很真实。</p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;">《绝叫》四星，非常推荐，日本悬疑小说，逐渐滑向深渊的女性。第一二三人称都有的叙述方式！久违的类似阿加莎作品的转折。</p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;">《生吞》三星，还行。改编成了影视作品《胆小鬼》还没看。书的话以东北为背景的两起凶杀案，感觉作者叙述太冗余了，推进慢。</p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;">《她死在了QQ上》二星，不推荐。马伯庸古早作品，读的目的就是感受下比较不错的作家在初始阶段写成啥样，被微信读书评为了「烂书一本」。</p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: left;margin: 0px;padding: 0px;box-sizing: border-box;">《零售的哲学》三星半，还行。711 创始人关于 711 零售策略的分享，很简略。</p><p style="color: rgb(62, 62, 62);margin: 0px;padding: 0px;box-sizing: border-box;" data-style="color: rgb(62, 62, 62); margin: 0px; padding: 0px; box-sizing: border-box;" class="js_darkmode__2"><br style="box-sizing: border-box;"></p><p style="color: rgb(62, 62, 62);margin: 0px;padding: 0px;box-sizing: border-box;" data-style="color: rgb(62, 62, 62); margin: 0px; padding: 0px; box-sizing: border-box;" class="js_darkmode__3"><br style="box-sizing: border-box;"></p><p style="text-align: center;color: rgb(62, 62, 62);margin: 0px;padding: 0px;box-sizing: border-box;" data-style="text-align: center; color: rgb(62, 62, 62); margin: 0px; padding: 0px; box-sizing: border-box;" class="js_darkmode__4"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?每周一图</strong></span><br style="box-sizing: border-box;"></p><p style="text-align: center;color: rgb(62, 62, 62);margin: 0px;padding: 0px;box-sizing: border-box;" data-style="text-align: center; color: rgb(62, 62, 62); margin: 0px; padding: 0px; box-sizing: border-box;" class="js_darkmode__5"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p></section><section style="line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="0.75" data-s="300,640" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 657px !important; height: 492.75px !important;" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="1" src="https://new.cupaobaidou.com/usr/uploads/2024/01/1552341972.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在尝试</strong></span></p><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">上周尝试：找到适合自己的休息节奏，进行精力管理，并整理成具体的文档。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="text-decoration: underline;box-sizing: border-box;">结果：未采取实质性行动推进</span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="text-decoration: underline;box-sizing: border-box;"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">本周尝试：缩小行动圈，最清醒的时间做一件事——梳理 Heptabase 个人使用原则，并写一篇关于视觉化文章。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><section class="mp_profile_iframe_wrp"><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe mp_common_widget js_wx_tap_highlight" data-pluginname="mpprofile" data-id="MzI2OTIxMTg1Nw==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/4ADhmAJPyqCfQIeWCibmq12nNoQPoovmGAkQXibbHrPEWd6dbEMeXDsHmR2FvB44AqgIod9yvnvRyOiaOAicCc7C1g/300?wx_fmt=png&amp;wxfrom=19" data-nickname="醋泡白豆" data-alias="cpbd1121" data-signature="勤读书，更周报。用文字拽住不可控的世界。我是一个学习了四年日语但做了五年英语导游的大饼爱好者。" data-from="0" data-is_biz_ban="0" data-origin_num="219" data-isban="0" data-biz_account_status="0" data-index="0"></mp-common-profile></section><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br></p></section></section>