https://new.cupaobaidou.com/tag/%E5%88%BB%E6%84%8F/Recent content in 刻意 on 醋泡白豆Hugozh-CNWed, 24 Jan 2024 19:48:24 +0800https://new.cupaobaidou.com/archives/108/Mon, 26 Jun 2023 22:22:00 +0800https://new.cupaobaidou.com/archives/108/<section style="line-height: 2; letter-spacing: 1px; padding: 0px 10px; font-size: 15px; box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; visibility: visible;"><section style="text-align: unset; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="box-sizing: border-box; visibility: visible;">又是周一，大家晚上好！鸽了一周，终于恢复写周报了。</span><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="font-size: 14px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></span></p><p style="margin: 0px 0px 4px; text-align: center; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="font-size: 16px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">?一周复盘</strong></span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">改变了直接在 logseq 写周报的习惯，采用了新的工具，稍后专门写一篇来梳理我的新系统。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">本周复盘的前几个内容是从 Neel Nanda 博客中学来的：</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What comes to mind when thinking about this week?&nbsp;</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">-Change the Default ：Yes to all thing that I've never done before</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What was a success this week? What am I proud of?<br style="box-sizing: border-box; visibility: visible;"></span>-和Limmer还有新的朋友见面</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What was my biggest bottleneck this week?&nbsp;</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What can I learn from this and change moving forwards?</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">-被炎热的天气持续打断个人的状态，降低工作效率，饮食和锻炼也都受到一定程度的影响。&nbsp;</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">类似天气这种外部因素是一直都存在的，没有一个完美的时刻让我拥有十足的状态去做固定的事情，所以要在这种情况下发挥主观能动性，Getting things done ，开始实际去做事情，不一定非要完成。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">不需要一次性吃掉问题这个「球」，而尝试尽量把可以吞掉问题这个球的地面黑洞面积搞得大一些。为之后的行动打下基础。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(160, 160, 160);box-sizing: border-box;">Spend 5 minute solving this problem</span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">-&nbsp;给自己设定「高温环境补贴」 ，设立专项的「 清凉资金」让自己没有心理负担的去星巴克等这种地方办公，提高工作效率。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">在公司准备正式的衣服，通勤的情况下穿清凉的衣服。如果在家办公，可以进行多次冲凉，其实在公司也可以冲凉。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">变色墨镜已经安排上，为了保护皮肤等，可以涂抹防晒，购买降温喷雾，家里有，直接找出来就好。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="text-decoration: underline;box-sizing: border-box;">剩余复盘按照健康、精神、技能、链接来写：</span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__0">健康</span></strong>：饮食睡眠都不错，饮食日日吃早饭，中午在店中吃比较健康的，外卖次数下降；锻炼应当适度恢复。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__1">精神</span></strong>：Neel Nanda 所有博客都读完两遍，并将自己喜欢的几篇制作成了 Anki 闪卡，感觉和大洋彼岸的同龄人产生了很深的链接，并不 lonely ，按照自己喜欢生活方式去做「生活实验」就好；<br style="box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">&nbsp;组织了赛博邻居打卡群的第一次线下面基，认识了非常好的朋友，和世界产生更多链接，逐渐把自己活成一种「节点」的状态。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__2">技能</span></strong>：编程Coding 停滞两周，没有取得进展，接下来要制定详细的计划来执行；写作和阅读在稳步保持；工作上的沟通和平面设计能力在 gpt 的加持下感觉跨过了小奇点，总结复盘，继续保持。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__3">链接</span></strong>：没有持续产出有价值的利他的内容，和工作节奏，计划安排有一定关系，最近重构个人的生活系统，接下来要多写一些东西。开始更多公开记录自己的情绪和生活。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白豆学到小技巧</strong></span></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">每一个?闹钟开始结束都填写个人 Google Form，配合&nbsp; Google Sheets 收集数据。<br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br></p></section><section style="text-align: center;margin-top: 0.5em;margin-bottom: 0.5em;padding-left: 0.5em;padding-right: 0.5em;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;width: 100%;border-width: 0.3em;border-style: solid;border-color: white;box-shadow: rgb(102, 102, 102) 0.2em 0.2em 0.5em;display: inline-block;line-height: 0;height: auto !important;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="1.1444444444444444" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 634px !important; height: 725.578px !important;" width="100%" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="1" src="https://new.cupaobaidou.com/usr/uploads/2024/01/3916186853.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><section style="text-align: center;font-size: 12px;color: rgb(125, 133, 145);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">自己设计的表单</strong></p></section><section style="text-align: center;margin-top: 0.5em;margin-bottom: 0.5em;padding-left: 0.5em;padding-right: 0.5em;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;width: 100%;border-width: 0.3em;border-style: solid;border-color: white;box-shadow: rgb(102, 102, 102) 0.2em 0.2em 0.5em;display: inline-block;line-height: 0;height: auto !important;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="0.48518518518518516" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 634px !important; height: 307.607px !important;" width="100%" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="2" src="https://new.cupaobaidou.com/usr/uploads/2024/01/3144335924.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><section style="text-align: center;font-size: 12px;color: rgb(125, 133, 145);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">表单收集的数据</strong></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在读书</strong></span></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__4">《朋友的朋友是朋友》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">四星比较推荐&nbsp;</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">电饭煲推荐。一本关于交友的实用书籍——指其中部分建议很有实践性，比如唤醒「沉睡关系」、如何组织线下的朋友见面活动、如何刻意成为一个掮客等，稍后专门整理读书笔记。&nbsp;</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">配合 Neel Nanda 的两篇博客食用，非常推荐：</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">https://www.neelnanda.io/blog/43-making-friends</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">https://www.neelnanda.io/blog/mini-blog-post-23-taking-social-initiative</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__5">《我想要不卑不亢地面对这世界》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__6">《未发现的自我》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">三星半，比较推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">雯佳推荐第一本。第一本是对荣格的一篇长论文——《未发现的自我》进行的解析。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">虽然内容扩充比较水，但 「ABCD」的比喻还是很有意思，A 是我们自己， B 是我们身边的人或习俗的惯例， C 是社会层面的规则、 氛围，而 D 是历史辩证规律，我们距离 BC 很近，很容易受到两者的影响，有时候 &nbsp;BC 是和 &nbsp;D 相同的，有时候不同。我们可以通过主动追求 D 来探索真正的自我。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__7">《老实人启蒙》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">四星，比较推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">内容结构都十分简练到位，逻辑清晰，例子也多。分析当代（这本书出版十几年了）社会中比较轴的老实人，为什么有那样的心理表征，以及该怎样克服这种「轴」劲儿，更好地在社会中为自己和更多人谋取本可得到的权益。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__8">《四朝代》（小说-书评剧透预警）</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">四星，非常推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">上下两册都阅读完了。读之前就看到很多人评价是泰国的《红楼梦》，篇幅和信息密度上远比不上红楼，但可读性非常高，翻译的质量太高了。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">以珀怡的视角经历了泰国的四个朝代，四个皇上的登基与离去，一周内经历珀怡的一生，巧娥确实很有人格魅力，珀怡命好，人善良；珀怡的大姐坤雯确实在很多人的家里有这样一个又可恨又让后期让人觉得很惨的人；以为最开始的恋爱对象能和珀怡走到最后，没想到还是嫁给了追自己的人，坤伯雷的一生其实也很不容易。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">故事中还有个感受就是风水轮流转，不懂事的小辈儿没过多久就可能成为影响自己的重要人物。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__9">《张一鸣管理日志》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">&nbsp;三星，还行。&nbsp;</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">比较水，优点是收集了一些张一鸣的媒体的采访、公开演讲、微博等，读完张一鸣 2286 条微博后可作为补充。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">个人理解核心是 Track+ Prioritization ，知道自己的时间精力花费在哪里，不断优化自己的任务优先级排序。&nbsp;</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">&nbsp;把一件很普通的事情用一种上完价值的言语表述出来，确实能够带给人不同的感受。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__10">《对外投资合作国别（地区）指南-印度》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">&nbsp;五星，非常推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">「白读亚洲」计划还是穿插在个人自由阅读的节奏中比较好，集中一两周的时间专题阅读有些腻。笑笑姐推荐的《印度文化史》《印度诸神的世界》也都加入了书架，不给自己时间限制阅读。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__11">《是我：你当人生不设限》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">三星，还行。&nbsp;</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">大学时候还羡慕赵大晴的生活，这本她三十岁之前写的自传，让我更多了解她的经历。和几年前感受完全不一样了，感觉自己抽离出一种奇特的状态看她的文字，多了解了一种生活视角，还不错。但潜意识中对「刻意」用华丽的词语、汉语通货膨胀似得描写自己讲过很多次的经历的这种写法，不是很喜欢。但挺佩服，她蛮真诚。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?每周一图</strong></span><br style="box-sizing: border-box;"></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="2.265740740740741" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 657px !important; height: 1488.59px !important;" width="100%" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="3" src="https://new.cupaobaidou.com/usr/uploads/2024/01/1011864273.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><section style="font-size: 12px;color: rgb(160, 160, 160);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">二白家的露台和吃的</p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在尝试</strong></span></p><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">上上周尝试：</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">尝试建立「朋友间歇联系自动提醒表格」</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">失败，没有建立。&nbsp;</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">过程：把思路整理成语言，发送给 gpt ，它给我推荐了 Monica 这个 Personal CRM 开源软件。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">突然来了动力，花费 5 个小时研究 Monica 的所有功能，以及如何用自己的服务器来托管 Monica，继而又研究起了如何在阿里云上部署 Docker，发现方向走偏，很是疲惫，于是充值 9 刀感受下全功能的 Monica，又发现短期的输入阻力太大。&nbsp;</span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">本周尝试：Google Sheets + Zapier + Google Calendar 来做间歇性联系表格</span><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 15px;letter-spacing: 1px;white-space: normal;background-color: rgb(255, 255, 255);" data-style="margin-bottom: 0px; 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