https://new.cupaobaidou.com/tag/%E5%8D%8E%E4%B8%8E%E5%8D%8E/Recent content in 华与华 on 醋泡白豆Hugozh-CNWed, 24 Jan 2024 19:48:04 +0800https://new.cupaobaidou.com/archives/103/Mon, 03 Jul 2023 22:22:00 +0800https://new.cupaobaidou.com/archives/103/<section style="line-height: 2; letter-spacing: 1px; padding: 0px 10px; font-size: 15px; box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; visibility: visible;"><section style="text-align: unset; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="box-sizing: border-box; visibility: visible;">又是周一，大家晚上好，下半年的第一次周报！</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><a target="_blank" href="http://mp.weixin.qq.com/s?__biz=MzI2OTIxMTg1Nw==&amp;mid=2247484846&amp;idx=1&amp;sn=2d6e8085436a7e115c183fcd2cbae4cc&amp;chksm=eae28410dd950d062f34dd355d0fb94a9f5c5050dc138e38819e9ef6315156f0153baf7ddcb2&amp;scene=21#wechat_redirect" textvalue="没按时发周报就翻倍发红包" linktype="text" imgurl="" imgdata="null" data-itemshowtype="8" tab="innerlink" data-linktype="2" hasload="1" style="visibility: visible;"><span style="box-sizing: border-box; visibility: visible;">没按时发周报就翻倍发红包</span></a><span style="box-sizing: border-box; visibility: visible;">的 Flag 时间点终于熬过去了，后续再想个新的形式，因为我发现还是要有外界的 push，不然自己太懒就拖更了。</span><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="font-size: 14px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></span></p><p style="margin: 0px 0px 4px; text-align: center; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="font-size: 16px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">?一周复盘</strong></span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What comes to mind when thinking about this week?&nbsp;</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">-日均两本书 感觉要「飞升」</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What was a success this week? What am I proud of?<br style="box-sizing: border-box; visibility: visible;"></span>-克服社交上的恐惧，和朋友约饭、参加新书发布会并进行提问。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What was my biggest bottleneck this week?&nbsp;</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">What can I learn from this and change moving forwards?</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">-瓶颈：没有提前安排好一周的饮食和锻炼的情况，导致身体处于一种跟不上脑子的状态。</p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="color: rgb(160, 160, 160); box-sizing: border-box; visibility: visible;">Spend 5 minute solving this problem</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;">-&nbsp;清理厨房、<span style="box-sizing: border-box; visibility: visible;">购买一周的水果坚果、购买维生素等补品、一天留出专门散步的时间、专门打扫卫生的时间、在日志打卡的模板中增加关于饮食和锻炼的部分（不需要每天就进行多余信息的增加）、建立一周的 Xmind 模板、把运动这件事情用金钱来衡量、早上冥想的时候应该加入肉体健康能够增加单位时间的密度、在每天的 anki 卡片回顾中加入让自己感受到非常激动的开始运动的内容、在能够看到的各种地方张贴关于美好肉体的照片（找淘宝进行打印）</span></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px 0px 4px; padding: 0px; box-sizing: border-box; visibility: visible;"><span style="text-decoration: underline; box-sizing: border-box; visibility: visible;">剩余复盘按照健康、精神、技能、链接来写：</span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__0">健康</span></strong>：不健康的外卖在三次以内，不过外出重油重盐吃得不是很健康，且没有进行任何的运动，在一周开始前列计划的时候，就没有写非常具体，没有写时间地点形式，所以工作加上各种事情一来，就完全被挤到后面了。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__1">精神</span></strong>：精神状态稳定，持续输入新的信息，和朋友的对话也在让已有的信息更具条理性。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">我发现这周自己的 &nbsp;「Explore 探索」花费过多时间，在 「Exploit 利用」上做得不够，堆积了十几本需要整理笔记的书，深度和实践应用上差太多。有点类似华杉说的「读书也是一种玩物丧志」，应当把阅读当做目标实现的辅助工具，不该过于沉浸到这项活动中。</span><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__2">技能</span></strong>：和上级、和自己的沟通技能提高，及时选择性同步上级需要知道的信息，工作项目都写了日报整理。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">冥想+记录也更了解自己情绪和状态。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">个人系统搭建和优化的技能感觉提升不少，加入待写文章列表。</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__3">链接</span></strong>：在读书会做了《两百天几千次提问之后，我这样使用 Chatgpt》分享，老同学约饭、和庞在 6 月最后一天约上了饭，送出了第一份「体验式创意礼物」等等，开始发朋友圈，链接增多！</p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">写作记录分享偏少，下周改进。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白豆学到小技巧</strong></span></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><ol class="list-paddingleft-1" style="list-style-type: decimal;box-sizing: border-box;padding-left: 40px;list-style-position: outside;"><li style="box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">Google Form + Google Sheets 非常好用<br style="box-sizing: border-box;"></p></li><li style="box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">Cold Turkey 软件强制让自己短时间不用电脑</p></li></ol></section><section style="text-align: center;font-size: 12px;color: rgb(125, 133, 145);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在读书</strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br></strong></span></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">「读书丧志」我已经记不清每本的具体内容了，每本就用自己最直接的一句话感触来写了。</p></section><section style="text-align: unset;color: rgb(62, 62, 62);box-sizing: border-box;" powered-by="xiumi.us" data-style="text-align: unset; color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__4"><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__5">《克拉克森的农场》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">四星，比较推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">大叔的思路和翻译老师的文笔都让人舒服，老有趣的车评人种地经历大吐槽。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__6">《金榜题名之后：大学生出路分化之谜》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__7">&nbsp;四星，还行。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__8"><br style="box-sizing: border-box;"></span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">作者对几十名清华和复旦大学生访谈之后，写出关于不同阶层大学生两种不同学习生活方式——「目标控制型」和「直觉依赖型」，来论述对他们后续职业的影响。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">和我的实际感受很一致，可以配合《我的二本学生》食用，不过感觉作者的研究方法有些问题，有的地方莫名奇妙。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__9">《ChatGPT 与 AIGC 生产力工具实践》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">四星，比较推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">王树义老师的新书，去发布会现场买的，还拿到了签名。整体来说册子很薄，工具推荐却不少，「重器轻用」的思维方式很赞。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__10">《10X Is Easier Than 2X 》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">三星半，比较推荐。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">《创新算法》夸张拉极值的思维方式在个人成长和事业领域的具体实践，车轱辘话太多。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__11">《社交天性》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__12"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__13">三星半，比较推荐</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__14"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__15"><br style="box-sizing: border-box;"></span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__16"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__17">大脑也有社会性，不自觉想要和他人建立联系，收获是通过社会眼去解决问题，利用这种天性。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__18"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__19">《模仿欲望》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__20">三星半，比较推荐</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__21"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__22">可以应用到自己生活中——抽出专门时间，更改自己的 default (物理环境、使用的工具等)</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__23"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__24">《听懂另一半》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__25">四星，比较推荐</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__26"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__27">两性沟通上确实存在很多差异。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__28"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__29">&nbsp;《六度分隔》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__30"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__31">三星半，还可以</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">推荐配合巴拉巴西的网络相关的作品共同阅读。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__32">&nbsp;《工匠哲学》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__33"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__34">三星半，还可以</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__35"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__36">注意力是人与外界交互的连接点，要格外珍惜这种有限的资源。<br style="box-sizing: border-box;"></span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__37">《摩托车修理店的工作哲学》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__38"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__39">三星，不推荐</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__40"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__41">和上本书同一个作者，想要表达抵抗工业制造时代，高度分工让人无法再工作中获得成就，人应当做些具体可见的工作。文字太啰嗦，例子不吸引人。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__42"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__43">《过劳悲歌：996正在毁掉美国梦》&nbsp;&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__44"><strong style="box-sizing: border-box;">三星，不推荐</strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">只描述了现象，没有尝试给出思路。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__45">《AIGC智能创作时代》&nbsp;</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__46"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__47">三星，比较推荐</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__48"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__49">入门AIGC，框架不错，语言模型的原理也稍微涉及。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__50"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__51">《为什么伟大不能被计划》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__52"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__53">两星，不推荐</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__54"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__55">想讲「涌现」却举例太差，盲目否定目标的意义，论述自我矛盾。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__56"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(173, 46, 46);box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__57">《她厌男，她是我女友》</span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__58">两星，不推荐。<strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#ad2e2e;box-sizing: border-box;" data-style="color: rgb(173, 46, 46); box-sizing: border-box;" class="js_darkmode__59"><span style="color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__60">有点搞不懂作者写书意图，男性女性都感到膈应。</span></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?每周一图</strong></span><br style="box-sizing: border-box;"></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"></strong></span></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="0.7490740740740741" data-s="300,640" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 657px !important; height: 492.142px !important;" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="1" src="https://new.cupaobaidou.com/usr/uploads/2024/01/52663643.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><section style="font-size: 12px;color: rgb(160, 160, 160);box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">庞桑ps过的瘦我-来自小米口袋无墨照片打印机</p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"></p><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><strong style="box-sizing: border-box;">?白在尝试</strong></span></p><p style="margin: 0px 0px 4px;text-align: center;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">上周尝试：Google Sheets + Zapier + Google Calendar 来做间歇性联系表格</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">基本完成，只不过没有用到自动提醒的功能，大致如下：</p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="0.49074074074074076" data-s="300,640" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 657px !important; height: 322.417px !important;" data-original-style="vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;" data-index="2" src="https://new.cupaobaidou.com/usr/uploads/2024/01/2075595564.png" _width="100%" crossorigin="anonymous" alt="Image"></section></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">本周尝试：贯彻「重器轻用」的理念，试用王树义老师书中提到的 Ai 工具</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="text-align: unset;box-sizing: border-box;" powered-by="xiumi.us"><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 15px;letter-spacing: 1px;white-space: normal;background-color: rgb(255, 255, 255);" data-style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 15px; letter-spacing: 1px; white-space: normal; background-color: rgb(255, 255, 255);" class="js_darkmode__61"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 12px;">如果你喜欢我的推文，请关注公众号醋泡白豆~</span></strong></p><section class="mp_profile_iframe_wrp" style="margin-bottom: 0px;outline: 0px;"><mp-common-profile class="custom_select_card mp_profile_iframe js_wx_tap_highlight mp_common_widget" data-pluginname="mpprofile" data-weuitheme="light" data-id="MzI2OTIxMTg1Nw==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/4ADhmAJPyqCfQIeWCibmq12nNoQPoovmGAkQXibbHrPEWd6dbEMeXDsHmR2FvB44AqgIod9yvnvRyOiaOAicCc7C1g/300?wx_fmt=png&amp;wxfrom=19" data-nickname="醋泡白豆" data-alias="cpbd1121" data-signature="勤读书，更周报。用文字拽住不可控的世界。我是一个学习了四年日语但做了五年英语导游的大饼爱好者。" data-from="2" data-is_biz_ban="0" data-origin_num="219" data-isban="0" data-biz_account_status="0" data-index="0"></mp-common-profile></section></section></section>