https://new.cupaobaidou.com/tag/%E8%B4%A3%E4%BB%BB%E6%95%99%E7%BB%83/Recent content in 责任教练 on 醋泡白豆Hugozh-CNWed, 24 Jan 2024 19:59:24 +0800https://new.cupaobaidou.com/archives/273/Tue, 14 Mar 2023 11:11:00 +0800https://new.cupaobaidou.com/archives/273/<section style="line-height: 2; font-size: 15px; letter-spacing: 1px; padding: 0px 10px; box-sizing: border-box; font-style: normal; font-weight: 400; text-align: justify; visibility: visible;"><section style="box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;">周一，大家晚上好！</p><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p></section><section style="box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row; margin: 10px 0%; text-align: center; justify-content: center; box-sizing: border-box; visibility: visible;"><section style="display: inline-block; width: auto; vertical-align: top; border-bottom: 2px solid rgb(0, 0, 0); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-start; min-width: 10%; max-width: 100%; height: auto; margin: 0px 0px 0px 12px; box-sizing: border-box; visibility: visible;" data-style="display: inline-block; width: auto; vertical-align: top; border-bottom: 2px solid rgb(0, 0, 0); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-start; min-width: 10%; max-width: 100%; height: auto; margin: 0px 0px 0px 12px; box-sizing: border-box;" class="js_darkmode__0"><section style="box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row; margin: 0px 0% 15px; text-align: left; justify-content: flex-start; transform: translate3d(9px, 0px, 0px); box-sizing: border-box; visibility: visible;"><section style="display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; background-color: rgb(225, 244, 254); align-self: flex-end; box-sizing: border-box; visibility: visible;" data-style="display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; background-color: rgb(225, 244, 254); align-self: flex-end; box-sizing: border-box;" class="js_darkmode__1"><section style="box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="margin: 16px 0% -8px; display: flex; flex-flow: row; justify-content: flex-start; transform: translate3d(-16px, 0px, 0px); box-sizing: border-box; visibility: visible;"><section style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 0px 2px; border-color: rgb(0, 0, 0); padding: 7px; align-self: flex-start; flex: 0 0 auto; min-width: 10%; max-width: 100%; height: auto; z-index: auto; box-shadow: rgb(0, 0, 0) 0px 0px 0px; box-sizing: border-box; visibility: visible;" data-style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 0px 2px; border-color: rgb(0, 0, 0); padding: 7px; align-self: flex-start; flex: 0 0 auto; min-width: 10%; max-width: 100%; height: auto; z-index: auto; box-shadow: rgb(0, 0, 0) 0px 0px 0px; box-sizing: border-box;" class="js_darkmode__2"><section style="margin: -12px 0% 8px; text-align: center; justify-content: center; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="background-color: rgb(0, 0, 0); height: 2px; box-sizing: border-box; visibility: visible;" data-style="background-color: rgb(0, 0, 0); height: 2px; box-sizing: border-box;" class="js_darkmode__3"><section style="visibility: visible;"><svg viewBox="0 0 1 1" style="float: left; line-height: 0; width: 0px; vertical-align: top; visibility: visible;"></svg></section></section></section><section style="margin: 0px 0% 3px; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="font-size: 25px; line-height: 1; letter-spacing: 0px; box-sizing: border-box; visibility: visible;"><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">01</strong></p></section></section></section></section></section></section><section style="display: inline-block; vertical-align: bottom; width: auto; flex: 100 100 0%; align-self: flex-end; height: auto; box-sizing: border-box; visibility: visible;"><section style="font-size: 16px; color: rgb(0, 0, 0); line-height: 1.8; letter-spacing: 0px; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us" data-style="font-size: 16px; color: rgb(0, 0, 0); line-height: 1.8; letter-spacing: 0px; box-sizing: border-box;" class="js_darkmode__4"><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><strong style="box-sizing: border-box; visibility: visible;">每周一图</strong></p></section></section></section></section></section></section></section><section style="box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><p style="margin: 0px; padding: 0px; box-sizing: border-box; visibility: visible;"><br style="box-sizing: border-box; visibility: visible;"></p></section><section style="text-align: center; margin-top: 0.5em; margin-bottom: 0.5em; padding-left: 0.5em; padding-right: 0.5em; box-sizing: border-box; visibility: visible;" powered-by="xiumi.us"><section style="box-sizing: border-box; width: 100%; border-width: 2px; border-style: solid; border-color: white; box-shadow: rgb(102, 102, 102) 3px 3px 7px; display: inline-block; line-height: 0; height: auto !important; visibility: visible;"><img class="rich_pages wxw-img" data-ratio="1.3935185" data-type="jpeg" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; height: auto !important; visibility: visible !important; width: 638px !important;" data-original-style="vertical-align: middle;max-width: 100%;box-sizing: border-box;" data-index="1" src="https://new.cupaobaidou.com/usr/uploads/2024/01/2842182672.png" _width="677px" crossorigin="anonymous" alt="Image" data-fail="0"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">3月13日晚9点，第一次煎口菇。<br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">对菌类有些抵触的我，打开了新世界的大门。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: center;justify-content: center;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-bottom: 2px solid rgb(0, 0, 0);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-start;min-width: 10%;max-width: 100%;height: auto;margin: 0px 0px 0px 12px;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-bottom: 2px solid rgb(0, 0, 0); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-start; min-width: 10%; max-width: 100%; height: auto; margin: 0px 0px 0px 12px; box-sizing: border-box;" class="js_darkmode__5"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 0px 0% 15px;text-align: left;justify-content: flex-start;transform: translate3d(9px, 0px, 0px);-webkit-transform: translate3d(9px, 0px, 0px);-moz-transform: translate3d(9px, 0px, 0px);-o-transform: translate3d(9px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(225, 244, 254);align-self: flex-end;box-sizing: border-box;" data-style="display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; background-color: rgb(225, 244, 254); align-self: flex-end; box-sizing: border-box;" class="js_darkmode__6"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 16px 0% -8px;display: flex;flex-flow: row nowrap;justify-content: flex-start;transform: translate3d(-16px, 0px, 0px);-webkit-transform: translate3d(-16px, 0px, 0px);-moz-transform: translate3d(-16px, 0px, 0px);-o-transform: translate3d(-16px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-style: solid;border-width: 0px 2px;border-color: rgb(0, 0, 0);padding: 7px;align-self: flex-start;flex: 0 0 auto;min-width: 10%;max-width: 100%;height: auto;z-index: auto;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 0px 2px; border-color: rgb(0, 0, 0); padding: 7px; align-self: flex-start; flex: 0 0 auto; min-width: 10%; max-width: 100%; height: auto; z-index: auto; box-sizing: border-box;" class="js_darkmode__7"><section style="margin: -12px 0% 8px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(0, 0, 0);height: 2px;box-sizing: border-box;" data-style="background-color: rgb(0, 0, 0); height: 2px; box-sizing: border-box;" class="js_darkmode__8"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="margin: 0px 0% 3px;box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 25px;line-height: 1;letter-spacing: 0px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;align-self: flex-end;height: auto;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 0px;box-sizing: border-box;" powered-by="xiumi.us" data-style="font-size: 16px; color: rgb(0, 0, 0); line-height: 1.8; letter-spacing: 0px; box-sizing: border-box;" class="js_darkmode__9"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">白过一周</strong></p></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">本周开始了一个新的尝试—— 不花钱hire了我的accountability coach，灵感来自前几周油管博主Ali Abdaal在newsletter，Ali说他每月花300刀雇了一位<span style="color: rgb(62, 62, 62);letter-spacing: 1px;background-color: rgba(0, 0, 0, 0);text-decoration-style: solid;text-decoration-color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); letter-spacing: 1px; background-color: rgba(0, 0, 0, 0); text-decoration-style: solid; text-decoration-color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__10">accountability coach（责任教练）。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);letter-spacing: 1px;background-color: rgba(0, 0, 0, 0);text-decoration-style: solid;text-decoration-color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); letter-spacing: 1px; background-color: rgba(0, 0, 0, 0); text-decoration-style: solid; text-decoration-color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__11"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);letter-spacing: 1px;background-color: rgba(0, 0, 0, 0);text-decoration-style: solid;text-decoration-color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); letter-spacing: 1px; background-color: rgba(0, 0, 0, 0); text-decoration-style: solid; text-decoration-color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__12">每周开始之前，他和教练开个视频会议，确定这周的自己定的目标是什么。在接下来的时间，这位责任教练会间歇发消息check他目标的进度，到周末固定的时间，再开视频会议来汇报本周完成情况，制定下周的目标。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(62, 62, 62);letter-spacing: 1px;background-color: rgba(0, 0, 0, 0);text-decoration-style: solid;text-decoration-color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); letter-spacing: 1px; background-color: rgba(0, 0, 0, 0); text-decoration-style: solid; text-decoration-color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__13"><br style="box-sizing: border-box;"></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">我让高高试做了我的<span style="color: rgb(62, 62, 62);letter-spacing: 1px;background-color: rgba(0, 0, 0, 0);text-decoration-style: solid;text-decoration-color: rgb(62, 62, 62);box-sizing: border-box;" data-style="color: rgb(62, 62, 62); letter-spacing: 1px; background-color: rgba(0, 0, 0, 0); text-decoration-style: solid; text-decoration-color: rgb(62, 62, 62); box-sizing: border-box;" class="js_darkmode__14">accountability coach一周，感觉还不错。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">听上去只是找了个监督者，有点类似打卡。但开始确定这周的三个目标时，自己潜意识中就开始对未来的时间和精力进行规划了，目标数量少，也就得开始思考什么对自己来说重要性更高，思考了，就更容易去行动。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="text-align: center;margin-top: 0.5em;margin-bottom: 0.5em;padding-left: 0.5em;padding-right: 0.5em;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;width: 100%;border-width: 0.3em;border-style: solid;border-color: white;box-shadow: rgb(102, 102, 102) 0.2em 0.2em 0.5em;display: inline-block;line-height: 0;height: auto !important;"><img data-ratio="0.6188605" data-w="1018" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 634px !important; height: 392.358px !important;" data-type="png" data-original-style="vertical-align: middle;max-width: 100%;box-sizing: border-box;" data-index="2" src="https://new.cupaobaidou.com/usr/uploads/2024/01/1222297939.png" class="js_img_placeholder wx_img_placeholder" _width="677px" crossorigin="anonymous" alt="Image"></section></section><section style="text-align: center;font-size: 12px;color: rgb(160, 160, 160);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px 0px 4px;padding: 0px;box-sizing: border-box;">来自Ali的newsletter</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="text-align: center;margin-top: 0.5em;margin-bottom: 0.5em;padding-left: 0.5em;padding-right: 0.5em;box-sizing: border-box;" powered-by="xiumi.us"><section style="box-sizing: border-box;width: 100%;border-width: 0.3em;border-style: solid;border-color: white;box-shadow: rgb(102, 102, 102) 0.2em 0.2em 0.5em;display: inline-block;line-height: 0;height: auto !important;"><img class="rich_pages wxw-img js_img_placeholder wx_img_placeholder" data-ratio="0.6972222" data-type="png" data-w="1080" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 634px !important; height: 442.039px !important;" data-original-style="vertical-align: middle;max-width: 100%;box-sizing: border-box;" data-index="3" src="https://new.cupaobaidou.com/usr/uploads/2024/01/975833539.png" _width="677px" crossorigin="anonymous" alt="Image"></section></section><section style="text-align: center;font-size: 12px;color: rgb(160, 160, 160);box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">第一周的目标，基本都完成了</p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">这周开始玩蓝洞出的绝地求生手游——未来之役，游戏体验要比和平精英好太多，一个没控制，一周大概玩了十七八个小时，连续三天凌晨两点睡觉，这周要节制了。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: center;justify-content: center;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-bottom: 2px solid rgb(0, 0, 0);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-start;min-width: 10%;max-width: 100%;height: auto;margin: 0px 0px 0px 12px;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-bottom: 2px solid rgb(0, 0, 0); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-start; min-width: 10%; max-width: 100%; height: auto; margin: 0px 0px 0px 12px; box-sizing: border-box;" class="js_darkmode__15"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 0px 0% 15px;text-align: left;justify-content: flex-start;transform: translate3d(9px, 0px, 0px);-webkit-transform: translate3d(9px, 0px, 0px);-moz-transform: translate3d(9px, 0px, 0px);-o-transform: translate3d(9px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(225, 244, 254);align-self: flex-end;box-sizing: border-box;" data-style="display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; background-color: rgb(225, 244, 254); align-self: flex-end; box-sizing: border-box;" class="js_darkmode__16"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 16px 0% -8px;display: flex;flex-flow: row nowrap;justify-content: flex-start;transform: translate3d(-16px, 0px, 0px);-webkit-transform: translate3d(-16px, 0px, 0px);-moz-transform: translate3d(-16px, 0px, 0px);-o-transform: translate3d(-16px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-style: solid;border-width: 0px 2px;border-color: rgb(0, 0, 0);padding: 7px;align-self: flex-start;flex: 0 0 auto;min-width: 10%;max-width: 100%;height: auto;z-index: auto;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 0px 2px; border-color: rgb(0, 0, 0); padding: 7px; align-self: flex-start; flex: 0 0 auto; min-width: 10%; max-width: 100%; height: auto; z-index: auto; box-sizing: border-box;" class="js_darkmode__17"><section style="margin: -12px 0% 8px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(0, 0, 0);height: 2px;box-sizing: border-box;" data-style="background-color: rgb(0, 0, 0); height: 2px; box-sizing: border-box;" class="js_darkmode__18"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="margin: 0px 0% 3px;box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 25px;line-height: 1;letter-spacing: 0px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">03</strong></p></section></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;align-self: flex-end;height: auto;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 0px;box-sizing: border-box;" powered-by="xiumi.us" data-style="font-size: 16px; color: rgb(0, 0, 0); line-height: 1.8; letter-spacing: 0px; box-sizing: border-box;" class="js_darkmode__19"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">阅读周报</strong></p></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">#阅读周报&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3月7日~3月13日</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">读完：</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《极限人生》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《拉法：纳达尔自传》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《卓有成效的管理者》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">重读：无</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">在读：</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《邓小平时代》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《创建系统学》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《网：阿加西自传》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《独自上场》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《在中国的大地上：搭火车旅行记》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《旁观者：管理大师德鲁克回忆录》</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;">《极限人生》一本红色小说，博主笛卡吾推荐，五星，十分推荐。2021年感动中国人物朱彦夫的自传小说，抗美援朝战场上成为连队的唯一幸存者，做了 47次手术，失去了四肢。战争结束之后面对没有硝烟的生活战争—— 不靠别人，自己独立生活，小说主人公石痴用行动演绎了极限人生。豆瓣评分不可参考。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="margin: 10px 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;background-color: rgb(241, 242, 249);border-left: 3px solid rgb(255, 72, 18);border-bottom-left-radius: 0px;padding: 19px;box-sizing: border-box;" data-style="display: inline-block; width: 100%; vertical-align: top; background-color: rgb(241, 242, 249); border-left: 3px solid rgb(255, 72, 18); border-bottom-left-radius: 0px; padding: 19px; box-sizing: border-box;" class="js_darkmode__20"><section style="margin: 0px 0%;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="color: rgb(79, 79, 79);text-align: justify;font-size: 14px;line-height: 2;letter-spacing: 1px;padding: 0px;font-family: Optima-Regular, PingFangTC-light;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">“对于我来说，生活就像这绑带和那皱褶一样，卷曲——抒展，再卷曲——再抒展！没有这些，生命也就停止了！”</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">“一个连的消亡，在战争史上算不了什么，可要想法把这壮举……照实记录成文，传给今人后代，很有意义……”</p></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《拉法：纳达尔自传》男网三巨头拉法的自传，四星，比较推荐。之前没怎么看过网球比赛，孟岩在公众号上推荐了这本传记，于是加入了书架。在开始读之前找了拉法的救球合集，跪着看完。又稍微搜了一下，才发现拉法是网球界的传奇之一。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">自传共有九个章节，每章节前部分由拉法自己写，后半部分由记者约翰·卡林来写，多角度还蛮有意思。顶级网球选手自己对关键比赛的内心坦露，值得阅读。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《卓有成效的管理者》管理大师彼得德鲁克的书，四星，比较推荐。和《个人的管理》有很多重复之处，但还是值得一读，很多观点在现在的经管类书籍中都能见到，但对于这本写于 上世纪六十年代的管理类书来说，大多观点都是开创性的。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">核心观点：管理者必须做到卓有成效；卓有成效是可以学习做到的。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: center;justify-content: center;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-bottom: 2px solid rgb(0, 0, 0);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-start;min-width: 10%;max-width: 100%;height: auto;margin: 0px 0px 0px 12px;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-bottom: 2px solid rgb(0, 0, 0); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-start; min-width: 10%; max-width: 100%; height: auto; margin: 0px 0px 0px 12px; box-sizing: border-box;" class="js_darkmode__21"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin: 0px 0% 15px;text-align: left;justify-content: flex-start;transform: translate3d(9px, 0px, 0px);-webkit-transform: translate3d(9px, 0px, 0px);-moz-transform: translate3d(9px, 0px, 0px);-o-transform: translate3d(9px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(225, 244, 254);align-self: flex-end;box-sizing: border-box;" data-style="display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; background-color: rgb(225, 244, 254); align-self: flex-end; box-sizing: border-box;" class="js_darkmode__22"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 16px 0% -8px;display: flex;flex-flow: row nowrap;justify-content: flex-start;transform: translate3d(-16px, 0px, 0px);-webkit-transform: translate3d(-16px, 0px, 0px);-moz-transform: translate3d(-16px, 0px, 0px);-o-transform: translate3d(-16px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-style: solid;border-width: 0px 2px;border-color: rgb(0, 0, 0);padding: 7px;align-self: flex-start;flex: 0 0 auto;min-width: 10%;max-width: 100%;height: auto;z-index: auto;box-sizing: border-box;" data-style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 0px 2px; border-color: rgb(0, 0, 0); padding: 7px; align-self: flex-start; flex: 0 0 auto; min-width: 10%; max-width: 100%; height: auto; z-index: auto; box-sizing: border-box;" class="js_darkmode__23"><section style="margin: -12px 0% 8px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(0, 0, 0);height: 2px;box-sizing: border-box;" data-style="background-color: rgb(0, 0, 0); height: 2px; box-sizing: border-box;" class="js_darkmode__24"><section><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="margin: 0px 0% 3px;box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 25px;line-height: 1;letter-spacing: 0px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">04</strong></p></section></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;align-self: flex-end;height: auto;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 0px;box-sizing: border-box;" powered-by="xiumi.us" data-style="font-size: 16px; color: rgb(0, 0, 0); line-height: 1.8; letter-spacing: 0px; box-sizing: border-box;" class="js_darkmode__25"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">脑洞</p></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">今年疫情不是很严重的话，可以再参加一次斯巴达障碍赛。</p></section></section>